Sleep Harmony- When we are tense and anxious this may impact on our ability to enter into peaceful sleep, sleeping throughout the night and waking feeling refreshed. Peaceful sleep depends on a sense of calm and relaxation.
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Sleep Harmony- When we are tense and anxious this may impact on our ability to enter into peaceful sleep, sleeping throughout the night and waking feeling refreshed. Peaceful sleep depends on a sense of calm and relaxation.
