Folic acid is also referred to as B9
Folic acid supports the Reproductive organs, supports healthy pregnancy, healthy breast feeding, also imperative for the support of the prostate and bladder function. The blood; deficiency creating pernicious anaemia, nervous system disorders and general fatigue.
Main source: green leafy vegetables, whole grain, wheat germ, yeast nuts, seeds, bananas, potatoes, fish and eggs.
Signs of deficiency : pallid complexion and white flacid and shiny toungue. Whe... Read more
Folic acid is also referred to as B9
Folic acid supports the Reproductive organs, supports healthy pregnancy, healthy breast feeding, also imperative for the support of the prostate and bladder function. The blood; deficiency creating pernicious anaemia, nervous system disorders and general fatigue.
Main source: green leafy vegetables, whole grain, wheat germ, yeast nuts, seeds, bananas, potatoes, fish and eggs.
Signs of deficiency : pallid complexion and white flacid and shiny toungue. When pulling the lower eye lid down the rim looks white and pale.
